Anemia

Anemia and its effect to pregnancy

pregnancy-dietAnemia is one of the health conditions that most people will experience in their lifetime. Yet the most at risk with it are women due to the regular blood loss during menstruation and during pregnancy. Anemia has several types which can be mild, chronic and some are hereditary. During pregnancy, an expectant mom has higher risk of getting anemia because the baby in the womb shares with the same blood needed for its development and growth. Let us learn further about anemia and pregnancy.

Anemia happens when there is low quantity of red blood cells in the blood. This affects body functions as there is less oxygen being transported to several organs of the body. The hemoglobin, the one responsible for this function is less produced in the blood. Symptoms may include dizziness, fatigue, pale skin, labored breathing and rapid heartbeat. During pregnancy, this can cause fetal growth and development problems such as preterm birth, low birth weight and poor fetal growth.

Iron deficiency anemia is the type of anemia that commonly affects pregnant woman. This happens when there is not enough iron stored in the bone marrow resulting into insufficient iron to meet the needs of the baby. Iron-deficiency anemia can be threatening to pregnancy but relatively, it is treatable with proper nutrition and through supplementation of iron.

Red meat, vegetables and cooked beans would and lentils as much as iron supplements aid in treating anemia. Iron-fortified foods are also being recommended to sustain this nutrition needs.

Anemia during pregnancy can be discovered early through pregnancy routine examinations. If the doctor suspects anemia, you may be asked about your health history as well as family background. Blood smear and other laboratory examinations may also be requested by your doctor.

It is not sufficient to take iron supplements when you suspect anemia. Ask your doctor regarding anemia and do the proper actions to correct this condition before it affects the baby in the womb

With this information on hand, you should be able to understand anemia and its effect to pregnancy. Do your monthly medical check-ups and learn how to avoid anemia for a healthy you and a healthy pregnancy.